What Unites Bridget Jones, Babylonians and You?

When you make your new year’s resolutions for 2019, you’re celebrating a 3000 year old tradition, dating back to the Babylonian era. Unfortunately, by mid January all the promises to lose weight, eat and drink less, and do more exercise have been largely...

To Absent Friends This Christmas

For many bereaved families and friends, this time of year is particularly tough. Aside from grief itself, there are many feelings of guilt associated with celebrating Christmas and new year. In our experience there is no right or wrong way to behave. Grief is a...